The Crystal Bible Volume 1-3 3 Books Bundle
The Crystal Bible Volume 1-3 3 Books Bundle
Crystals, Astrology and Magic
This talk is part of my research into the history of birthstones for a Masters Degree in Cultural Astronomy and Astrology.
Crystals Made Easy
Online Video Course with Judy Hall...
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142-page extract from the book, exclusive to the member community...
Crystal Blessings – Revisited
It is always such a joy when I hear how crystals have changed people’s lives. When Joginder, who runs the Tree of Life in Birmingham, was introducing me last year he told the story of how he’d been in despair, feeling very lonely and finding it impossible to meet a partner who was on the...
Most people are stressed because they keep turning the past over and over in their mind, or constantly worry about the future. At the most simple level, keeping your crystal with you at all times and gently stroking it or turning it in your hand clears your mind and focuses your attention into the present moment. Take three deep, slow mindful breaths as you do so. Paying attention to the breath as it moves into your body and then out again automatically calms your system. Especially if you make the out-breath longer than the in. The intention is not to ‘zone out’ but rather to become more present and feel the crystal energies bathing you in peace and tranquility.
Holding this stone makes you feel like you are standing in the calm, quiet eye of a hurricane. Everything whirls around you, but you are at peace within it. It helps you to take an objective view of problems and effortlessly resolve them. It’s ideal for anyone who leads a stressed life. Combine it with mindful breathing.
Here’s a story one of my workshop participants recently told me:
A storm was brewing and I was worried about my boat. I went down to move it. The waves were huge and I got washed overboard and was being churned around and around like being in a washing machine. I clutched my Eye of the Storm and asked to be looked after. Somehow I managed to clamber out onto the rocks unharmed.
If you’re not grounded into your body and in touch with the planet, you’ll never feel truly safe inside. The solution? Wear Hematite! This crystal has been used for thousands of years for grounding and protection. It is easily obtained as a necklace or bracelet. Wear it constantly.
Check out these symptoms. Tick more than three or four and you definitely need to ground yourself.
This simple grounding root exercise anchors you to the planet, re-energises you from the Earth, and allows freedom of movement in order to reach higher or further dimensions of consciousness, to journey inwards or back into the past, and to safely access the Akashic Record. Remember to cleanse and dedicate your crystals before you begin the exercise (see pages xx-xx).
Gentle Rose Quartz is helpful for any stressful situation but particularly one that is caused by distress in your love life. Hold it over your heart to find inner peace. Its loving vibes soon return you to a calm space. It helps you to love and value yourself instead of reacting to what other people think of you.
If your stress is because you find it difficult to express yourself, Blue Lace Agate is the answer. Placed over your throat, this beautiful stones helps you to communicate with clarity and ease.
Jade is a very ancient antidote to stress and worry. This nurturing stone helps you to feel calm in any situation. It is particularly useful when you feel defeated by life. Wear it to overcome shock and trauma. Holding it re-energises you and lifts your spirits.
Amethyst has long been used to overcome addictions and desperation. It balances out the highs and lows of depression. Its soothing presence helps you to remain calm and centred. Keep one under your pillow to overcome insomnia and restless sleep.
Soft and gentle, Kunzite contains natural lithium, an antidepressant. Kunzite is a wonderful emotional healer. It is particularly helpful for mood swings. Hold one to lift a dark mood or to handle stress with ease. It is the perfect crystal to soothe panic attacks.
If you are electro-sensitive, mobile phones, tablets and Wi-fi can make you feel nervy and irritable. It leads to insomnia, depression and a compromised immune system. The solution? Shungite! It blocks the emanations. Stick one on your phone or wear it around your neck – and keep your phone out of the bedroom.